Fix it fast

Here is a tip for any cyclist who has had to deal with a bad puncture on the road which has cut the tyre casing. I have found carrying some heavy duty ‘sticking plaster’ with me an excellent temporary fix which will get you out of trouble and back home, it is preferable to have the heavy duty fabric plasters but in a pinch regular...
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The Amy Gillet Foundation

Safety on the roads is always a concern for cyclists. Most cyclists whether they be elite professional or just your every day commuter has probably had the unenviable experience of having a run in with a “cager”. For the uninitiated a “cager” is one of those sometimes not so friendly motor vehicle drivers. Regardless of who is wrong or right it is usually the cyclist...
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